CITY OF SEBASTIAN | FREE NUTRITION CLASSES

Location

CITY OF SEBASTIAN IN PARTNERSHIP WITH
FLORIDA NUTRITION ED & TREASURE COAST FOOD BANK
SEBASTIAN COMMUNITY CENTER
1805 N. CENTRAL AVE., SEBASTIAN

TOPICS INCLUDE:
* HOW TO ADD MORE FRUITS AND VEGETABLES TO YOUR MEALS
* EATING HEALTHY ON A BUDGET
* IMPORTANT TIPS ON EATING OUT
* PORTION SIZES
* HOW TO REDUCE YOUR SALT & SUGAR